I learned

According to Psychologist Hermann Ebbinghaus: 24 hours after learning something we forget two-thirds of it. Last week, I went for 2 workshops, 3 to be exact but the 3rd one, I completely forgot what I learned..haha..that why I try to write it down here as much as I could on what I learned a.k.a remember... Continue Reading →

Instant relax?

When you are stress and frustrated with what happening right now, what would you do? Run away? Sit below tree & meditate? Play music? What your instant relax solution?

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