9 simple ways to phone detox

9 simple ways to phone detox

What is the first thing you reach out when you wake up? What do you let go when you are about to sleep? Most common answer: YOUR MOBILE PHONE. We can’t deny the importance of our mobile phone to our life. Our phones keep us occupied, entertained, do our work, connect...
The beginners guide to Self Care

The beginners guide to Self Care

Self care is widely used in recent years but do we know what it is all about? When it comes to self care, the first thing comes into our mind….taking care of ourselves first. If you google, there are tons of methods from taking a good bathtub shower, beauty products...