Final Day: Focus

Day 7 of Self Discovery Pat yourself on shoulder! Congratulate and celebrate the dedication you've shown all the way to Day 7. Today is the final day of self-discovery, you can always come back to grab the worksheet. It's available on the bottom page of each individual day. Where your focus goes, your energy flows... Continue Reading →

Day 6: Courage

Day 6 of Self Discovery Now you have a complete package....5 in 1 - bucket list, sweet spot, role models, limiting belief and action plan. Today add on another element: Courage. This is the shifting point for you. Make an Announcement List out and announce to the entire world your goal/plan/intention/outcome. #takeamoment365. Some may jaw... Continue Reading →

Day 5: Action Plan

Day 5 of Self Discovery Today is on an action plan, by now, you are clearer on what you want more on your bucket list, the idea of your sweet spot, who are your role models and what beliefs are holding you back. If you not done so, I encourage you to go back to... Continue Reading →

Day 3: Role Model

Day 3 of Self Discovery What a beautiful role model on top of the picture but that's not the role model on today's topic. Today's topic is to look at our role models in our life. Who we look up to. When we are young, who you wanted the most attention from, mum or dad?... Continue Reading →

Day 2: Find your Sweet Spot

Day 2 of Self Discovery The most common statement that most of us including me when comes to life: "I DON'T KNOW WHAT I WANT" There seems no clear direction, just imagine you take a taxi and tell the driver "Hmm, I don't want to go the supermarket, I don't want to go the airport,... Continue Reading →

I am

"So whatever follows "I am" will eventually find you" - Oprah Many time we invite something into our life without realizing we invited it, just example "I am tired", "I am stress!!!" ,"I am afraid..." Why don't we re-evaluate, re-considering, re-thinking, re-frame, re-organize, all these beliefs into something that shows our identity, show how we... Continue Reading →

Keep it Simple

I was having a conversation with this auntie, she has this perspective that everyone steals from her house. The maid, the Bangla worker or whoever come to the house. (I guess she encountered 1 or 2 cases and put a stigma to every each of them) The recent incident where there are this 2 bottles... Continue Reading →

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