Computer VS Notebook

Computer

Pros:
– Type fast
– Systematic
– Easy reference in future

Cons:
– Might not able to free flow
– Lesser access to brain (Electromagnetic radiation)
– Easily distract from social media or other online activities

Notebook

Pros:
– Free flow writing
– More connection to heart and brain through writing
– Total focus

Cons:
– Not easy to “search” as fast as computer
– Journaling limited to the notebook pages
– Consume more storage space

Pen or Pencil

It is the writer preference. You has to feel comfortable with the tool that you use.Take time in your choice because you are about to embark on a great journey, a journey that will hopefully release you from some pain and fear you have been carrying for years