Take a moment 365

The art of life is to live in the present moment

About Us

Some people breeze through life, rarely thrown off course no matter what hits them, others flounder at every turn, weighted down by life’s challenges. Most are somewhere between the two, minds preoccupied with the minutiae of the everyday demand, leaving little room for personal reflection.

Take A Moment 365 was created to bring you back to present, allowing oneself time to stop and connect with your own self through journaling. We believe that self expression is essential to one’s mental wellbeing.

Little Moments

Little resources for you on the topics of journaling and mental wellbeing


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Ways to create your Dream Life

Ways to create your Dream Life

“I wish now I am now on the beach sipping margarita”, “I wish I don’t need to work”, “I wish I’m like you living free and easy”, how many of us wish to live someone else's life or envy others for achieving their dream life.  We come out with all sorts of excuses,...

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