Take a moment 365

The art of life is to live in the present moment

About Us

Some people breeze through life, rarely thrown off course no matter what hits them, others flounder at every turn, weighted down by life’s challenges. Most are somewhere between the two, minds preoccupied with the minutiae of the everyday demand, leaving little room for personal reflection.

Take A Moment 365 was created to bring you back to present, allowing oneself time to stop and connect with your own self through journaling. We believe that self expression is essential to one’s mental wellbeing.

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Little resources for you on the topics of journaling and mental wellbeing

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Our Blog

What are short term goals?

What are short term goals?

What are short term goals? A short term goal is a goal you can achieve in 12 months or less. The timeline could be today, this week, this month or even this year. It is basically anything that you would like to achieve within 12 months or less.  So why is a short term...

10 Financial Advice

10 Financial Advice

Money is a sensitive topic, sort like a taboo to talk about it. We are supposed to know what to do and be great at it . We are not supposed to talk about it because it's inappropriate, dirty and not so classy. We are ashamed if we don't have it, we're even more...

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